Honestly, the first thing I noticed was having more self confidence. When you walk into the unknown and are surrounded by people who are so kind, welcoming, and want to see you get better, it is the best feeling in the world. After the first few workouts, I began to sleep better and had much more energy. Most importantly, it was a program that you quickly became addicted to and actually looked forward to walking in and walking out stronger.
Prior to joining this program, I had done maybe ten pull ups my entire life. I’ve since been able to increase that number, ten fold. I completed Murph (no vest)and have begun to do some other gymnastic movements that I never imagined that I could accomplish. My PR’s from high school, that I never imagined I would see again, have been mostly surpassed. Oh, and that half marathon I talked about earlier, I improved my PR from 2:37:28 to 2:07:02. That is my proudest fitness accomplishment to date.
The first thing I noticed was the sudden burst of natural energy my body began to produce. Feeling better throughout my day gave me the motivation to keep my fitness goals in mind. Coupling healthy eating and good recovery, I have felt stronger, quicker and mobile.
My fitness why is and has always been my family. I want to see my children grow and thrive with me by their sides instead of just watching them from the sidelines. I want them to understand that health and fitness are attainable no matter where you are in life and that they can be the best ‘’me” if they have the determination to attain it.
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All fitness levels welcome days a week.
Tally Ho Fitness offers a well rounded approach to health and wellness in a fun and exciting group atmosphere. Each class is led by a certified instructor who meets each athlete where they are in their journey and helps build a path toward their goals.
What To Expect At Tally Ho Fitness
Our gym is built on the spirit of community. We celebrate milestones together and pick each other up during tough times. This is the place where everyone knows your name, and you will hear it when you walk through our doors. Getting here can be the hardest part, and we are always excited to make this the best part of your day.