Happy Client

Honestly, the first thing I noticed was having more self confidence.  When you walk into the unknown and are surrounded by people who are so kind, welcoming, and want to see you get better, it is the best feeling in the world.  After the first few workouts, I began to sleep better and had much more energy. Most importantly, it was a program that you quickly became addicted to and actually looked forward to walking in and walking out stronger.

Happy Client

Prior to joining this program, I had done maybe ten pull ups my entire life. I’ve since been able to increase that number, ten fold. I completed Murph (no vest)and have begun to do some other gymnastic movements that I never imagined that I could accomplish. My PR’s from high school, that I never imagined I would see again, have been mostly surpassed. Oh, and that half marathon I talked about earlier, I improved my PR from 2:37:28 to 2:07:02. That is my proudest fitness accomplishment to date.

Happy Client

I immediately started losing weight (30 lbs to date) and quickly changed my eating habits with help and encouragement from the members.

Happy Client

The first thing I noticed was the sudden burst of natural energy my body began to produce. Feeling better throughout my day gave me the motivation to keep my fitness goals in mind. Coupling healthy eating and good recovery, I have felt stronger, quicker and mobile.

Happy Client

My fitness why is and has always been my family. I want to see my children grow and thrive with me by their sides instead of just watching them from the sidelines. I want them to understand that health and fitness are attainable no matter where you are in life and that they can be the best ‘’me” if they have the determination to attain it.

Get Your Ass On A Free Class!

All fitness levels welcome days a week.

STOP WISHING.
START DOING.

Tally Ho Fitness offers a well rounded approach to health and wellness in a fun and exciting group atmosphere. Each class is led by a certified instructor who meets each athlete where they are in their journey and helps build a path toward their goals.

Video Thumbnail

What To Expect At Tally Ho Fitness

Each day is something new at Tally Ho Fitness. We design our program to take your body and mind from good to great in a positive group atmosphere. We believe that the relationships built in the gym will help each individual reach their full potential.

Our gym is built on the spirit of community. We celebrate milestones together and pick each other up during tough times. This is the place where everyone knows your name, and you will hear it when you walk through our doors. Getting here can be the hardest part, and we are always excited to make this the best part of your day.

THE COACHES

Cassie Johnson

Founder/Owner/Coach

Fitness has always been a part of Cassie’s life. Even after graduating from Faulkner University and concluding her softball career, Cassie’s passion for sports and athletics never faded. Instead of...

Fitness has always been a part of Cassie’s life. Even after graduating from Faulkner University and concluding her softball career,...

Fitness has always been a part of Cassie’s life. Even after graduating from Faulkner University...

READ MORE

Justin Self

Head Coach

A Cullman native, Justin has always enjoyed staying active — both inside and outside the gym. After high school, Justin spent much of his time playing sports and weightlifting. “When I...

A Cullman native, Justin has always enjoyed staying active — both inside and outside the gym. After high school, Justin spent...

A Cullman native, Justin has always enjoyed staying active — both inside and outside the gym....

READ MORE

Kevin Killen

Personal Trainer/Coach

With a specific focus on solving pain and movement restriction, Kevin adds a wealth of wisdom to our team. Along with receiving his CrossFit Level 1 certification, Kevin is also...

With a specific focus on solving pain and movement restriction, Kevin adds a wealth of wisdom to our team. Along...

With a specific focus on solving pain and movement restriction, Kevin adds a wealth of...

READ MORE

Lauren Rainwater

Director of Nutrition/Coach

Lauren firmly believes everyone is capable of achieving their fitness goals — they just need the right tools. With a deep passion for fitness and nutrition, Lauren comes alongside clients...

Lauren firmly believes everyone is capable of achieving their fitness goals — they just need the right tools. With a...

Lauren firmly believes everyone is capable of achieving their fitness goals — they just need...

READ MORE

SUCCESS IN NUMBERS

success-icon
Happy Client

Honestly, the first thing I noticed was having more self confidence.  When you walk into the unknown and are surrounded by people who are so kind, welcoming, and want to see you get better, it...

Honestly, the first thing I noticed was having more self confidence.  When you walk into the unknown and are surrounded by people who are so kind, welcoming, and want to see you get better, it is the best feeling in the world.  After the first few workouts, I began to sleep better and had much more energy. Most importantly, it was a program that you...

success-icon
Happy Client

Prior to joining this program, I had done maybe ten pull ups my entire life. I’ve since been able to increase that number, ten fold. I completed Murph (no vest)and have begun to do some...

Prior to joining this program, I had done maybe ten pull ups my entire life. I’ve since been able to increase that number, ten fold. I completed Murph (no vest)and have begun to do some other gymnastic movements that I never imagined that I could accomplish. My PR’s from high school, that I never imagined I would see again, have been mostly surpassed. Oh, and...

success-icon
Happy Client

I immediately started losing weight (30 lbs to date) and quickly changed my eating habits with help and encouragement from the members.

I immediately started losing weight (30 lbs to date) and quickly changed my eating habits with help and encouragement from the members.

success-icon
Happy Client

The first thing I noticed was the sudden burst of natural energy my body began to produce. Feeling better throughout my day gave me the motivation to keep my fitness goals in mind. Coupling healthy...

The first thing I noticed was the sudden burst of natural energy my body began to produce. Feeling better throughout my day gave me the motivation to keep my fitness goals in mind. Coupling healthy eating and good recovery, I have felt stronger, quicker and mobile.

success-icon
Happy Client

My fitness why is and has always been my family. I want to see my children grow and thrive with me by their sides instead of just watching them from the sidelines. I want them...

My fitness why is and has always been my family. I want to see my children grow and thrive with me by their sides instead of just watching them from the sidelines. I want them to understand that health and fitness are attainable no matter where you are in life and that they can be the best ‘’me” if they have the determination to attain...

Claim Your Free Consultation

During your no obligation consultation we'll create a plan specific to your needs and goals, giving you the tools to take back your fitness